
The Science Behind Lucid Dreaming: How to Control Your Dreams
Have you ever found yourself aware that you’re dreaming while still in a dream? If so, you’ve experienced lucid dreaming—a fascinating state where dreamers can sometimes influence their dream world. For centuries, lucid dreaming has intrigued scientists, psychologists, and spiritual practitioners alike. But what exactly is it, and how can you learn to control your dreams? Let’s dive into the science behind lucid dreaming and explore techniques to achieve it. What is Lucid Dreaming? Lucid...